Yoga Resources

Sun Moon Yoga- Ann Arbor MI - check out the full offering of classes and workshops

Below is the website for Yoga + Joyful Living Magazine- good resource for articles on many aspects of yoga practice.

Below is the website for Yoga Journal Magazine. There is fairly comprehensive asana index with photos and instruction for performing the asana.

Informative Articles

Post date Aug. 3, 2010 -

Post date July 30, 2010 - 9 Natural Cures You Can Trust

Post date: Jan. 27, 2010 - High Blood Pressure Linked to Dementia

Post date: Sept. 25, 2009 - Yoga Helps You Stop Binging

Post date: Jan. 6, 2009 - Yogis have better sex, study finds

Post date: Nov. 17, 2008 - Study results show improvement in flexibility of joints of rheumatoid arthritis sufferers

Post date: Nov. 14, 2008 - Stay Healthy This Season - Great article from Whole Living Magazine to help avoid colds and flus by changing your habits

Post date: Nov. 1, 2008 - Acupuncture works as well as a drug commonly used to combat hot flashes and other menopausal symptoms that can accompany breast cancer treatment, and its benefits last longer, without bad side effects.

Post date: Nov. 1, 2008 - Yoga can reduce hot flashes and night sweats among women going through menopause, and also appears to sharpen their mental function, researchers from India report.

Post date: Nov. 1, 2008 - Breath control helps quell errant stress response- Content provided by the Faculty of the Harvard Medical School

Post date: Nov. 1, 2008 - Results of a study performed by the Group Health Cooperative and University of Washington, Seattle, Washington, that compared yoga, exercise, and a self-care book for chronic low back pain.

Conclusions: Yoga was more effective than a self-care book and exercise for improving function and reducing chronic low back pain, and the benefits persisted for at least several months.