Yoga Resources

Sun Moon Yoga- Ann Arbor MI - check out the full offering of classes and workshops

http://www.sun-moon-yoga.com

Below is the website for Yoga + Joyful Living Magazine- good resource for articles on many aspects of yoga practice.

http://www.himalayaninstitute.org/yogaplus/Default.aspx

Below is the website for Yoga Journal Magazine. There is fairly comprehensive asana index with photos and instruction for performing the asana.

http://www.yogajournal.com

Informative Articles

Post date Aug. 3, 2010 -

Post date July 30, 2010 - 9 Natural Cures You Can Trust

http://www.msnbc.msn.com/id/38386022/ns/health-alternative_medicine/

Post date: Jan. 27, 2010 - High Blood Pressure Linked to Dementia

http://www.msnbc.msn.com/id/35063248/ns/health-aging/

Post date: Sept. 25, 2009 - Yoga Helps You Stop Binging

http://www.realage.com/tips/yoga-helps-you-stop-binging

Post date: Jan. 6, 2009 - Yogis have better sex, study finds

http://www.msnbc.msn.com/id/28449394/

Post date: Nov. 17, 2008 - Study results show improvement in flexibility of joints of rheumatoid arthritis sufferers

http://www.arthritis.org/yoga-ra-08.php

Post date: Nov. 14, 2008 - Stay Healthy This Season - Great article from Whole Living Magazine to help avoid colds and flus by changing your habits

http://www.wholeliving.com/article/stay-healthy-this-season?autonomy_kw=stay%20healthy%20this%20season&rsc+header_1

Post date: Nov. 1, 2008 - Acupuncture works as well as a drug commonly used to combat hot flashes and other menopausal symptoms that can accompany breast cancer treatment, and its benefits last longer, without bad side effects.
http://www.msnbc.msn.com/id/26839216/from/ET/

Post date: Nov. 1, 2008 - Yoga can reduce hot flashes and night sweats among women going through menopause, and also appears to sharpen their mental function, researchers from India report.
http://www.msnbc.msn.com/id/26350420/from/ET/

Post date: Nov. 1, 2008 - Breath control helps quell errant stress response- Content provided by the Faculty of the Harvard Medical School
http://www.aolhealth.com/conditions/breath-control-helps-quell-errant-stress-response

Post date: Nov. 1, 2008 - Results of a study performed by the Group Health Cooperative and University of Washington, Seattle, Washington, that compared yoga, exercise, and a self-care book for chronic low back pain.

Conclusions: Yoga was more effective than a self-care book and exercise for improving function and reducing chronic low back pain, and the benefits persisted for at least several months.
http://www.annals.org/cgi/content/full/143/12/849

 

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